“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”
~ Fred Rogers
April is recognized as National Stress Awareness Month with the goal of bringing attention to the negative impact of stress.
What is stress? Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes impacting nearly every system of the body and can impact how people feel and behave.
Stress is in the eye of the beholder so what may stress you out may not stress another person. For example, one person packing up an apartment to move can be see that as a "good" stress and feel excited -- while another person may feel completely overwhelmed and see this move as a "bad" stress, causing anxiety, stomach aches and low motivation.
It’s important to recognize what stress and anxiety look like, take steps to build resilience, and know where to go for help. Managing stress is an crucial component of a healthy lifestyle and reduced mortality rates. Knowing how to manage stress can improve mental and physical well-being as well as minimize exacerbation of health-related issues.
Check out our stress management tips and resources below! If you are feeling stressed out about clutter, hoarding conditions, hazardous biological material, animal waste or other challenging environmental conditions, call us today at 614-743-1795 for a free consultation. We're happy to support your efforts to lower your stress level.
For more information about stress management, visit these resources:
Bio-One of Columbus is a leader in crime scene cleanup and biohazard decontamination services in Columbus. Our technicians are highly skilled and have been trained on OSHA's safety standards.
Bio-One of Columbus continues to be the most passionate and caring company in the cleaning services industry.
For more information, visit us at https://bioonecolumbus.com/
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"Clutter isn’t just the stuff on the floor. It’s anything that gets between you and the life you want to be living"
~Peter Walsh
Senior Independence Month is celebrated in February and focuses on keeping older adults safe and healthy in their homes and apartments. Research by Princeton University shows that our environment can positively or negatively impact our ability to complete tasks as well as our overall mental health. If the physical space around us feels scattered, it’s likely our mental space will feel the same.
In fact, studies demonstrate that by removing or controlling clutter, we can directly reduce the stress and potential physical harm that stems from the mess. Decluttering leads to health benefits, including:
Older adults are at higher risk for cluttered housing, especially if they struggle with chronic health conditions. Keeping them safe and happy at home allows for a better quality of life.
Remember, while clutter can be overwhelming, it can be removed and organized. Bio-One Columbus specializes in decluttering homes professionally, quickly and efficiently, with a level of detail that is difficult to achieve if you're trying to do it alone.
Life is stressful enough with daily tasks and workloads. Call us today if you or someone you know has a living space overwhelmed with clutter and who needs support staying at home safely.
Kitchen
Bathrooms
Hallways
Bedrooms
Basements
Garages
Bio-One of Columbus is a leader in crime scene cleanup and biohazard decontamination services in Columbus. Our technicians are highly skilled and have been trained on OSHA's safety standards.
Bio-One of Columbus continues to be the most passionate and caring company in the cleaning services industry.
For more information, visit us at https://bioonecolumbus.com/
Twitter: @BioOneColumbus LinkedIn: Bio-One Columbus Facebook: Bio-One Columbus Instagram: Bio-One Columbus
Bio-One teams across the U.S. answer calls to help their communities and remediate a variety of scenes. In our new blog series, we'd like to bring you into the Bio-One world by sharing stories of the unique and important work we do for local communities.
Here is Week 1 of our Bio-One Weekly Wrap-Up.
Homeless Encampment Clean-Up - Temecula, CA
On the west coat, the Bio-One team was called by the Hemet San Jacinto Chamber of Commerce to safely decontaminate an area outside their office. With homelessness on the rise, there is in increase of biohazardous waste that is sadly starting to accumulate in zones of our cities.
While Bio-One teams have been actively remediating homeless encampments for decades, we just refreshed this information on our Bio-One website. View it here.
"We are actively looking for partnerships to help keep our cities clean and safe for children and families." - Jason and William, Bio-One Owners
COVID-19 Disinfection to Raise Money for Local Police Sgt. - Asheville, NC
In the fall of 2020, it was announced that Jax, the 3 year-old son of Sgt. Jordan Warren at the Henderson County Sheriff's Office, was diagnosed with an aggressive form of cancer. Sgt. Warren has served the community in Henderson County for 10 years, and the community has rallied on his behalf by donating thousands of dollars for the family in their time of need.
To help raise money, the Bio-One team in Asheville raffled off a COVID-19 disinfection, up to 5,000 sqft for any home or business. The raffle ran through January 2021 and raised over $600. This week, the team happily treated the winner, Strong Hand Fitness, to the disinfection.
"Police officers and their families make big sacrifices to serve their community, most of which go unseen. So, when first responder families are in need, we want to help anyway we can. We wish the entire Warren family the best as Jax continues his fight." - Matt Gregg, Bio-One Owner
Cat Rescue - Flagstaff, Arizona
In January, the Bio-One team in Flagstaff answered the call to remediate an unattended death. They learned from the next of kin that a husband had passed away in the home while his wife, at the time, was fighting for her life at the local hospital after being diagnosed with COVID-19.
Once the team arrived, it was clear this would be a multi-day job. Not only was there a biohazard to remediate, but the home was hoarded and restoring the home to a safe environment was an urgent need. While working, the Bio-One crew identified three cats lingering in and around the home. Initially, it was assumed one cat was owned by the family, and the other two were part of the neighborhood. The first cat, nicknamed Hunter, was given to the Ark Cat Sanctuary for a checkup and to eventually find a new home. In the spirit of kindness, the team also provided food and water for the other two neighborhood cats when working onsite.
Several weeks passed, and the Bio-One team received word that the wife had sadly lost her life due to complications from COVID-19. The next of kin asked the team to revisit the home and remove remaining items. Shortly after work began, the two neighborhood cats were found. It was then revealed that the two animals were owned by the deceased couple. After living off the land for months, they were rescued by the Bio-One team and turned over to the Ark Cat Sanctuary for care. We hope each animal finds a loving home.
"We are very fortunate that our staff and owners have a heart for animals and will do whatever they can to help the pets like we do our clients." - Rebecca Wallace, Bio-One Owner
